My Magic Breath: Finding Calm Through Mindful Breathing
Not a bad introduction for the pk-3rd-grade kids in your world if you are introducing the concepts of meditation/mindful breathing. Having the ability to center yourself is handy skill no matter what your age.
"Take a deeeeeep breath in…and BLOW it out…
…and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear."
A short and sweet picture book that provides an easy calming method for all ages.
Please note that I received a free advance ARC of this book from the publisher without a review requirement or any influence regarding review content should I choose to post a review. Apart from that, I have no connection at all to either the author or the publisher of this book.
My Magic Breath: Finding Calm Through Mindful Breathing by Nick Ortner